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We want to create a world that is more loving and kind. A world where each person is empowered to be their best, mentally, physically and spiritually. We envision a world filled with joy and growth, a place where our surroundings reflect the light we all carry within. We started by working on ourselves, gathering tools, knowledge and experience and our path brought us to Premah. More than a wellness and yoga school, Premah is a loving place of sharing and growing through the support of a strong community. Premah is a school of optimal living, a place where love is the inspiration behind every course, class, retreat and event.
Premah is the way of the future.

Upcoming Events

  • 300 Hour Yoga Teacher Training
    300 Hour Yoga Teacher Training
    300 Hour Yoga Teacher Training
    Sat, Jan 11
    Cooper City
    Jan 11, 2025, 9:00 AM EST – May 25, 2025, 6:30 PM EDT
    Cooper City, Cooper City, FL, USA
    Jan 11, 2025, 9:00 AM EST – May 25, 2025, 6:30 PM EDT
    Cooper City, Cooper City, FL, USA
    This is a complete course that offers a deep understanding of all yoga aspects, including teaching asana and also living yoga.
  • Living in Awareness Portugal Retreat
    Living in Awareness Portugal Retreat
    Living in Awareness Portugal Retreat
    Sat, Jun 28
    Portugal
    Jun 28, 2025, 5:00 PM – Jul 05, 2025, 10:00 AM
    Portugal
    Jun 28, 2025, 5:00 PM – Jul 05, 2025, 10:00 AM
    Portugal
    An immersive experience where you can step away from your everyday life in order to develop a conscious mindset. We will guide you through different styles of yoga, meditation, workshops and ceremonies where you will get the opportunity to enhance mind, body and spirit.

Jasmine Mineheart

I just wanted to give the greatest thanks to these two beautiful women.  My teachers, my mentors, my friends. 
I thoroughly enjoyed this yoga teacher training,  I loved how intimate & special it was, how I got to know each of you so much more & how much knowledge & training was jam packed.  The two of you are such a beautiful yin & yang,  you work so beautifully together & simply compliment each other in the best of ways.  
Thank you for all that you did to put together this amazing 300 hour yoga teacher training for me & Anthony & all those who come after us.  We are truly blessed & I am looking forward to all the opportunities that are already coming my way! & a special thank you to Patchi for always pushing me to go after my dreams & goals in the most subtle but Patchimama way since i met you in Costa Rica. I love you more than you will ever know.
My favorite things about this training was learning why we do things & all the science that backs it up. I loved the reiki training,  all the specialty training since I already teach kids and now chair yoga, & especially enjoyed the anatomy lesson & Ayurvedic medicine.
thank you thank you thank you from the bottom of my heart. 
You are off to great places, today is your day. Your mountain is waiting, so get on your way.” - Dr. Seuss
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