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World. Wellness. Adventures
Peru ~Costa Rica ~ Georgia~ Portugal~

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We want to create a world that is more loving and kind. A world where each person is empowered to be their best, mentally, physically and spiritually. We envision a world filled with joy and growth, a place where our surroundings reflect the light we all carry within. We started by working on ourselves, gathering tools, knowledge and experience and our path brought us to Premah. More than a wellness and yoga school, Premah is a loving place of sharing and growing through the support of a strong community. Premah is a school of optimal living, a place where love is the inspiration behind every course, class, retreat and event.
Premah is the way of the future.

Upcoming Events

Jasmine Mineheart

I just wanted to give the greatest thanks to these two beautiful women.  My teachers, my mentors, my friends. 
I thoroughly enjoyed this yoga teacher training,  I loved how intimate & special it was, how I got to know each of you so much more & how much knowledge & training was jam packed.  The two of you are such a beautiful yin & yang,  you work so beautifully together & simply compliment each other in the best of ways.  
Thank you for all that you did to put together this amazing 300 hour yoga teacher training for me & Anthony & all those who come after us.  We are truly blessed & I am looking forward to all the opportunities that are already coming my way! & a special thank you to Patchi for always pushing me to go after my dreams & goals in the most subtle but Patchimama way since i met you in Costa Rica. I love you more than you will ever know.
My favorite things about this training was learning why we do things & all the science that backs it up. I loved the reiki training,  all the specialty training since I already teach kids and now chair yoga, & especially enjoyed the anatomy lesson & Ayurvedic medicine.
thank you thank you thank you from the bottom of my heart. 
You are off to great places, today is your day. Your mountain is waiting, so get on your way.” - Dr. Seuss
  • Where is the training held?
    Our program takes place at Casa D Hot Yoga and close-by location around Cooper City Florida, a serene environment designed to support deep learning and relaxation.
  • Do I need prior yoga experience to join the training or retreat?
    For our yoga teacher training (YTT), we recommend at least 2 years of consistent practice. However, our retreats are open to all levels, including beginners.
  • Where is the training held?
    Our program takes place at Casa D Hot Yoga and close-by location around Cooper City Florida, a serene environment designed to support deep learning and relaxation.
  • Where are your retreats held?
    We strive to find beautiful locations around the world every year. You can find the details for the next upcoming ones under the "Events" tab.
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